Sweet Japanese omelette Bento玉子焼き弁当

<Meatloaf Bento>

■Sweet Japanese omelette
2 eggs
1 tablespoon sugar
2 teaspoons Japanese sake
1 teaspoon mayonnaise

■Braised ground beef
100 g ground beef

A : 1 tablespoon sugar
1 tablespoon soy sauce
1 tablespoon Mirin/sweetening made of Japanese sake
2 teaspoons Japanese sake

■Sweet omelette
1. Combine all the ingredients thoroughly in a bowl.
2. Apply oil in a omelette pan, pour little amount of 1, bake, and roll up.
3. Repeat 2.
4. Wrap 3 by Makisu (a Japanese kitchen utensil for rolling), bind it with rubber bands, set it in vertical position till the omelette becomes a bit firm.

■Braised ground beef
1. Warm a frying pan, add the ground beef, and pan-fry.
2. Add A, and simmer down till the sauce soaked into the meat.

Broccoli sprout



1. ボウルに材料を入れよくかき混ぜる
2. 卵焼き器に油を注ぎ、1を少しずつ入れ巻いていく
3. 2を繰り返す
4. 巻き簾で巻き輪ゴムで留め、形が落ち着くまで立てておく

1. 温めたフライパンに牛挽肉を入れ炒める
2. Aを入れ汁がなくなるまで煮詰める