◾︎ Microwave Hashed Beef
【Ingredients】
150 g thin slices of beef
25 g burdock
25 g carrot
1/4 onion
1 bay leaf
1 Tbsp butter

A
1 Tbsp ketchup
1 Tbsp Worcestershire sauce
1 boiled tomato
salt & pepper
1 Tbsp water
1 tsp oil
parsley

【Directions】
1. Cut the carrot, burdock and onion into thin strips.
2. Put 1 and the ingredients for A into a microwave-safe dish, and combine.
3, Add the bay leaf, wrap in plastic wrap, then microwave (600W) for 2 minutes.
4. Add the butter, mix, then microwave for 3 minutes.
5. Plate in a serving dish, then scatter dried parsley on top.